Jun 11, 08:45
Jun 11, 08:45
Jun 11, 08:45
Jun 11, 08:45
Jun 11, 08:45
Jun 11, 08:45
Weight plateau for 3 weeks with near perfect adherence
Jun 11, 08:45
Sleep consistency dropped — irregular schedule for 10 days
Jun 11, 08:45
Sleep duration improved — 1.2h avg vs 5.8h baseline
Jun 11, 08:45